Hey there Beautiful!
I’m Gale Blount
I am a Self-Care + Burnout Certified Coach dedicated to empowering incredible women like you and helping them reclaim their lives and find fulfillment.
My journey began in 2021 when I left the corporate world and embarked on an Adult Gap Year in the healing embrace of the Phoenix desert. While I call Maryland home, I embrace my nomadic spirit and split my time between Maryland, the vibrant San Francisco Bay Area, and the rejuvenating energy of Phoenix.
When I'm not coaching, you can find me on a road trip with my rescue pup Molly or savoring precious moments with loved ones over my favorite Matcha Latte.
It’s been a journey
From an early age, I've always danced to the beat of my own drum. As the youngest of five, I nurtured my creative soul and design flair, setting my sights on a path in retail, fashion, and home decor.
From starting my first business at 16 to fulfilling my childhood dream of opening and operating a lifestyle boutique focused on women's self-care… even being recognized as a style expert and a featured boutique owner by the AZ Republic!
However, I struggled to fit into organizations' confining "boxes" and suppress my neurodivergent thinking (ADHD is my superpower). Constantly striving to "do better" and "be better" while hiding my authentic self led to overwhelming exhaustion and burnout, not once but TWICE.
“My journey toward living an authentic life began with a realization: I felt disconnected from who I was and the person I wanted to be.”
“I was tired of keeping up appearances, exhausted from worrying about others' opinions of me, and ready to shift from just "functioning" to genuinely feeling fulfilled. The pressure to conform to an unhealthy corporate culture overwhelmed and depleted me. It was clear that my job no longer aligned with my true desires. It was time for a change."
With courage, I embarked on a new path. I worked with a coach, coached myself, and committed to "living it to give it." Investing in myself initiated a profound healing journey that reignited my passions and brought me joy. This transformative experience reshaped my existence, leading me to where I stand today.
I am committed to empowering women who find themselves overworked, exhausted, and overwhelmed. I guide them in breaking up with burnout, making up with self-care, and unlocking newfound possibilities, by forging a path to a life of their choosing.
As a Martha Beck Wayfinder Certified Life Coach, I draw upon a diverse toolkit for healing. From visualization, breathwork, and Byron Katie's The Work to mindfulness practices and more, I approach my work with an open mind, a compassionate heart, and a non-judgmental space where you can freely express your emotions and celebrate your victories.
My mission is to facilitate profound transformations in my clients, breaking free from the patterns of burnout and guiding them toward clarity, peace, and an existence characterized by a softer way of life.
If you yearn for clarity and inner tranquility, if the idea of living a softer life feels like an elusive dream, and if you're ready to redefine and redesign the next chapter of your life, I am here to provide unwavering support.
Consider me your steadfast ally, with a touch of the woo-woo….together, we will journey from khaos to calm…from disruption to peace.
Are you ready to break up with burnout?
Let's embark on this transformational journey together!